Our contemporary refurbished gym provides a modern, vibrant and inspiring training environment and is available for individual use.

Split into five distinct areas the gym caters for cardio, free weights, fixed weights, stretching and functional training.

Our equipment is supplied by Technogym and includes the latest cardio machines from the Skill Line range for improving Power, Speed, Stamina and Agility.

Cardio

A dedicated cardio area houses several spin, recline and upright bikes, Watt Bikes, an Assault AirBike, treadmills, cross-trainers, Cybex SPARCs, rowers, and stair climbers.

Free weights

The gym is home to six combo racks and lifting platforms, supplemented in the free weights section by a range of barbells, plates, benches (Nordic, Adjustable, Chin Dip Hip, Back Extension), dumbbells, kettlebells and slam balls.

Resistance

Resistance machines are also available including seated row, leg extension, leg curl, leg press, seated chest press, seated shoulder press and a Lat machine.

Functional training

The diversity of our equipment, which also includes an Origin Fitness Functional Training Rig, opens up the possibilities of creating unique and exciting workouts.

Studio

The studio provides a multi-purpose space that can be used for private group activities such as Yoga, Pilates or Spin.